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faq

Being overweight can cause a host of problems, creating difficulties in every area, from finding clothing that fits well to avoiding the school playground. For young children, it's especially troubling because they don't yet have the ability to prepare their own foods or be much of an baby nurse nyc active participant in deciding what they will eat and how active their family will be. Parents shouldn't make their child's weight a constant worry, but they should take it into consideration and check up on it with their family doctor.

 

Healthy Snacks for Your Toddler
  • Fruit or cereal bars
  • Fruit shakes
  • Yogurt
  • Fruit
  • Trail Mix
  • Cottage cheese
  • Applesauce
  • Hard-boiled egg
  • Whole-wheat toast
  • High-fiber dry cereal
  • Crackers with cheese or peanut butter
  • Salsa or hummus with crackers or vegetable sticks
  • Rice cakes

 


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